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Angel Hair

A light and flavorful pasta dish with spiralized zucchini and fresh tomatoes, perfect for summer evenings.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 7 oz zucchini, spiralized
  • 4 cloves garlic, chopped
  • 2 shallots diced shallots
  • 3 medium tomatoes, diced
  • 4 teaspoons extra virgin olive oil
  • 1 pinch crushed red pepper flakes
  • 8 oz angel hair pasta
  • 2 tablespoons chopped fresh parsley or basil
  • 0.25 cup low-sodium vegetable or chicken broth

Method
 

Preparation Steps
  1. In a large pot of salted boiling water, cook pasta according to instructions.
  2. While pasta is cooking, in a large saute pan, heat oil on medium-high heat and add garlic and shallots. Saute about 1 minute until soft.
  3. Add zucchini to the pan and season with salt and pepper. Cook about 1.5 minutes, then add diced tomatoes, red pepper flakes, parsley, and broth. Stir and cook for 1 more minute.
  4. Remove from heat. Drain pasta, reserving some pasta water, and toss with zucchini and tomato mixture. Use reserved water to adjust consistency if needed.
  5. Serve hot, garnished with extra fresh herbs if desired.

Notes

Perfect for a quick and healthy dinner. You can add grilled chicken or shrimp for extra protein.