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chicken rollatini

This cheesy chicken rollatini is filled with sun-dried tomatoes, mozzarella, and spinach, then baked to perfection.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 8
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4.5 oz boneless skinless chicken breasts
  • 0.5 cup sun dried tomato bruschetta
  • 0.5 cup mozzarella cheese
  • 0.5 cup chopped spinach
  • 0.25 small red onion sliced
  • 0.25 cup seasoned breadcrumbs
  • 0.25 cup grated Pecorino Romano cheese
  • 1 piece lemon juice of
  • 1 tbsp olive oil
  • olive oil non-stick spray

Method
 

Preparation Steps
  1. Combine breadcrumbs and grated cheese in a shallow bowl.
  2. Combine olive oil, lemon juice, and pepper in another bowl. Preheat oven to 450°F.
  3. Lightly spray a 9 x 12 baking dish with non-stick spray.
  4. Place each chicken cutlet on a work surface and spread sun-dried tomato bruschetta, mozzarella, spinach, and red onion on each piece. Roll and place seam side down.
  5. Repeat with remaining chicken.
  6. Dip rolled chicken into lemon oil mixture, then into breadcrumb mixture, and transfer to baking dish.
  7. Spray the tops with olive oil spray. Bake for 25 minutes until golden and cooked through.
  8. For air fryer, follow steps 1-6, preheat air fryer to 400°F, spray both sides with oil, and cook in batches for 12 minutes, flipping halfway.

Notes

Optional final notes: Serve with a fresh green salad or your favorite side dishes.