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Chicken Zucchini Bake

This hearty Chicken Zucchini Bake is a low-carb, protein-packed meal perfect for weeknight dinners. Featuring tender chicken, fresh zucchini, and a blend of cheeses, it’s both nutritious and delicious.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 lb boneless skinless chicken breasts cut into bite-sized pieces
  • 3 medium zucchini sliced into rounds
  • 1.5 cups shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 1 cup sour cream
  • 0.5 cup mayonnaise
  • 2 cloves garlic minced
  • 0.5 teaspoon dried oregano
  • 0.25 teaspoon black pepper
  • 1 teaspoon salt

Method
 

Preparation Steps
  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine sour cream, mayonnaise, garlic, oregano, salt, and pepper. Mix well.
  3. Add chicken pieces and zucchini slices into the mixture. Toss until well coated.
  4. Transfer the mixture to a greased 9x13 inch baking dish.
  5. Sprinkle shredded mozzarella and Parmesan cheese evenly on top.
  6. Bake uncovered for 35-40 minutes until the chicken is cooked through and the cheese is bubbly and golden.
  7. Let cool for 5 minutes before serving.

Notes

This recipe is great for meal prep and reheats well. For added flavor, sprinkle fresh basil or parsley before serving.