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Parmesan Crusted Delicata Squash

Roasted delicata squash topped with a savory Parmesan-herb crust, golden and crispy at the edges—perfect as a healthy side dish or snack.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 2
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 squash (about 14 oz) delicata squash
  • 1 tablespoon olive oil
  • 1 clove garlic crushed
  • 0.25 teaspoon kosher salt
  • 0.25 cup fresh grated parmesan
  • 2 tablespoon finely chopped parsley
  • 1 teaspoon finely chopped fresh thyme
  • 0.5 teaspoon lemon zest

Method
 

Preparation Steps
  1. Preheat oven to 425°F. Line a large baking sheet with parchment paper and lightly spray with cooking oil.
  2. Slice the squash in half lengthwise and scoop out the seeds with a spoon. Cut each half into 1/4-inch thick slices (half circles) and place them in a large bowl.
  3. In a small bowl, combine the parmesan, parsley, thyme, and lemon zest.
  4. Drizzle the olive oil, garlic, salt, and black pepper over the squash slices. Toss well to coat evenly.
  5. Arrange the squash slices flat on the prepared baking sheet. Sprinkle the Parmesan-herb mixture evenly over the top.
  6. Bake in the center of the oven until the squash is tender and the edges are golden brown and crisp, about 25 minutes.

Notes

For extra crispiness, leave the squash in the oven a few minutes longer after browning. Acorn squash can be substituted if needed.