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Parmesan Kale

A delicious baked kale chips recipe with Parmesan cheese, perfect for a healthy snack.
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Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings: 6
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 12 oz kale
  • 1 tsp olive oil (spray)
  • 0.5 cup shredded Parmesan cheese
  • 0.25 tsp sea salt

Method
 

Preparation Steps
  1. Preheat oven to 350°F.
  2. Wash and thoroughly dry kale.
  3. Remove leaves from thick stems and tear into bite-sized pieces.
  4. Spread kale on baking sheets, spray with olive oil, and sprinkle with salt.
  5. Bake for 10-12 minutes, turning and moving the kale as it crisps.
  6. Sprinkle shredded Parmesan on top and bake for an additional 5-6 minutes until edges are crispy.

Notes

Enjoy a healthy snack packed with flavor and crunch.