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Tuna Egg Salad

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.
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Cook Time 15 minutes
Total Time 15 minutes
Servings: 1
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 hard boiled eggs
  • 2.6 oz light tuna in water less sodium
  • 1 tablespoon mayonnaise check labels for whole30
  • 2 tablespoons chopped red onion
  • salt and pepper to taste

Method
 

Preparation Steps
  1. Chop the eggs and add them to a bowl with the tuna, mayo and red onion.
  2. Mix to combine and season with salt and pepper to taste.
  3. Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.

Notes

Enjoy this quick and easy high-protein tuna egg salad for a healthy lunch!